Teeth Whitening At Home: Some Surprising Tips That Really Work!

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whiten teeth at home

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As we age our teeth often dull and get yellow. This can make many people feel uncomfortable with their smiles. You may have heard of new dental techniques that can brighten the appearance of your teeth. These techniques often require the use of special bleaches and lasers. These dental cosmetic procedures are usually very expensive. There’re also new products such as whitening strips and special toothpaste that can be used for brightening your teeth at home. However even these can be too expensive for some who have to watch how much they spend. So what can you do if you want to have whiter teeth and want to stick to a budget? You may be surprised to know there are some inexpensive ways you can whiten your teeth at home. These methods make use of inexpensive common items that almost everyone has on hand. If you are considering teeth whitening at home, be careful if you have sensitive teeth. You don’t want to scrub too hard or cause damage to your gums and enamel.

Use baking soda

You can clean your teeth regularly with a paste of water, toothpaste, and baking soda. Brush your teeth gently with the paste, and then rinse. This will get rid of surface stains like tobacco and coffee fairly easily. Only use this technique once a week so that you protect your tooth enamel.

Try hydrogen peroxide

natural teeth whitening methods

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Believe it or not hydrogen peroxide is an ingredient in many store-bought teeth whiteners. You can save money by purchasing the hydrogen peroxide at your local drugstore. Simply mix an equal amount of hydrogen peroxide with water and then rinse for a few minutes with it. Do not swallow the mixture, just spit it out. Wait five minutes and then rinse your mouth with your favorite mouthwash or plain water. You want to only use this method about once a week so you do not do damage to your teeth and gums. Teeth whitening at home has never been easier.

Strawberries are a Natural Tooth Whitener.

Disney compass is a prize, but strawberries make a great natural toothpaste. Simply mash fresh strawberries into a paste and apply to your teeth using your fingers. Leave the paste on your teeth for about five minutes. Then brush your teeth thoroughly to remove any of the leftover strawberry residue. You can then rinse your mouth with your favorite mouthwash.

So there you have it, several easy ways to whiten your teeth at home. Keep in mind you should not use these teeth whitening tips daily. Doing so can do damage to the enamel or cause problems with your gums. If you want to help your teeth stay white as possible, avoid foods and beverages which can stain your teeth. Tooth staining substances include coffee, blueberries, soft drinks, and curries. Another culprit that causes yellow teeth is smoking. So if you want to maintain a brighter smile you may wish to consider kicking the habit. Use these teeth whitening at home tips at least twice a week for the best results. You will have a brighter and whiter smile for the world to see.

Are you looking for a dental plan to help with some of your dental health procedures then you may also like to read this article about choosing a dental plan.

Article Disclaimer

All content on this blog is provided as general information on topics including but not limited to, exercise, weight loss, dieting, health, wellness and other related subjects.   The articles, and any linked materials are not provided as medical advice and they shouldn't be construed as being so. If for any reason the reader or other person has any medical concerns, he, she or they should consult with a appropriately-licensed physician or other health care provider.   Never disregard getting professional medical advice and you should never delay in seeking it because of something you have read on this blog or in any materials that have been linked to.   If you think or have concerns that you might have a medical emergency, call your doctor or your local emergency contact number immediately.   Views expressed on this blog and website definitely have no relation to those of any hospital, practice, academic or other institution with which the authors are affiliated.

Author: RJ

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