Health Benefits Of Green Coffee Beans: Can It Live Up To The Hype?

84 Flares Twitter 0 Facebook 31 Google+ 21 LinkedIn 32 StumbleUpon 0 Reddit 0 84 Flares ×
Green Coffee Bean Benefits

Image courtesy of foto76 at

Many wonder whether green coffee bean extract is worth all the attention it’s been getting. Losing weight can’t be as simple as swallowing something that occurs in nature, right? The health benefits of green coffee beans are higher then average due to a chemical that isn’t found in your typical, morning brew.

The Power Of Chlorogenic Acid

The coffee you see at the super market goes through a roasting process before it’s packaged and sold. This process of applying high levels of heat to the bean reduces the photo-chemical chlorogenic acid. That’s why it is necessary to consume green, or raw, coffee bean extract to get the benefits.

Chlorogenic acid works by combining with the caffeine naturally found in the bean. It revs up the metabolism. This will cause you to burn more fat. The extract is also said to work by blocking the absorption of fat by the liver.

Better At Burning Fats

Green coffee bean extract has been shown to be more effective at increasing the metabolism of fat then carbohydrates. This is due to it stopping fat absorption on two levels. As mentioned above, it signals to the liver not to absorb most of the fats consumed. It also helps the liver digest fats it does absorb. You can read more about these fat burning benefits by visiting this link here –

Free Radical Removal

Green coffee bean extract is excellent for reaching your weight loss goal. However, this is not all you’re accomplishing when you swallow this supplement. A coffee bean extract capsule can provide you with twice as many antioxidants as green tea or grape seed. Plus, it comes with weight loss benefits that those two don’t have.

Got Migraines?

Green coffee bean extract contains caffeine. This is a chemical that’s often found in fever reducing medications because of its ability to make the pain reliever more effective. It can also help with the drowsiness associated with feeling ill, or having a migraine.

Yes, you can get caffeine from any cup of coffee. If you are particularly sensitive to caffeine, green coffee bean extract might be a better choice. Coffee that has not been processed contains less caffeine.

Type Two diabetes Prevention

If you have a pre-existing condition, or are just health conscious, you should always ask your doctor before taking any supplement. Many claim that type two diabetes is better managed along side a green coffee bean extract regimen. More importantly, type two diabetes is less likely to occur in people who take green coffee extract.

Is Diet And Exercise Necessary?

Doctor Oz, the man who got this supplement up and running, has admitted himself,in congress, that you have to put in some of the work yourself. Still, there are still people who claim that no additional effort is necessary. It’s up to you and the results you’re looking for.

More Studies To Come

There are a lot of questions about green coffee bean extract. It has only recently become popular. Scientific studies remain unfinished. In the near future, there’s going to be much more to learn about this wonderful supplement. The few studies done on green coffee beans show that it does have connection to weight loss.

No More Then 800Mg A Day!

Remember to take the correct does to receive the full benefits of green coffee bean extract. A 400 Mg capsule should be consumed twice a day, before meals. Taking too much can lead to a jittery feeling. It will not help you reach your weight loss goals faster.

Many Swear By It

Are you ready to see what the hype’s all about? It’s time to get yourself some green coffee bean extract. The longer you wait, the more time you’re wasting. See if green coffee bean extract can help you take off the weight.

Article Disclaimer

All content on this blog is provided as general information on topics including but not limited to, exercise, weight loss, dieting, health, wellness and other related subjects.   The articles, and any linked materials are not provided as medical advice and they shouldn't be construed as being so. If for any reason the reader or other person has any medical concerns, he, she or they should consult with a appropriately-licensed physician or other health care provider.   Never disregard getting professional medical advice and you should never delay in seeking it because of something you have read on this blog or in any materials that have been linked to.   If you think or have concerns that you might have a medical emergency, call your doctor or your local emergency contact number immediately.   Views expressed on this blog and website definitely have no relation to those of any hospital, practice, academic or other institution with which the authors are affiliated.

Author: RJ

Share This Post On

Submit a Comment

Your email address will not be published. Required fields are marked *

+ 47 = 50

84 Flares Twitter 0 Facebook 31 Google+ 21 LinkedIn 32 StumbleUpon 0 Reddit 0 84 Flares ×