The Upgraded Dental Daily Processes
Aug15

The Upgraded Dental Daily Processes

When I turned thirty-five, I made the conscious effort to take better care of my teeth.  My teeth were in good shape and I did a decent job of caring for them.  Recently I had the good fortune of having a lunch business meeting with an Agoura Hills Dentist and his office manager.  I had my dental routine and I felt it was satisfactory.  My dental routine prior to this meeting included: Brushing Teeth for 30 seconds Flossing – not sliding floss above and beneath edges of teeth Mouth washing for 10 to 15 seconds I used the above dental routine for many years and it served me well.  My six-month dental checkups and cleanings were decent.  I had one crown installed and that was from an accident.  Overall, I possessed great oral health and didn’t consider that my daily oral cleaning regime was wrong.  During this time, I experimented with mechanical toothbrushes like the Oral-B Vitality Floss Action Electric Toothbrush: Oral-B Vitality Floss Action Electric Toothbrush This toothbrush did a great job, but I eventually went back to regular toothbrushes.  With the electric toothbrush, I noticed I had to replace the mechanized brush heads more often.  I also found this particular model doesn’t last a very long time. My motor gave out after one year of general use and I felt cheated. I prefer manual toothbrushes for my oral hygiene routine.  I like that I can replace them every three months and they’re relatively inexpensive.  I also prefer that I have more brushing control with a brush, as opposed to a mechanical brush.  There are many options and brands for toothbrushes and it’s all about personal preference.  I prefer Reach Medium Total Care Toothbrushes.  Brush for two minutes, twice a day. Reach Medium Full Head Value Pack Be sure to remember to replace your toothbrush every three months. Toothpaste For years, I used regular toothpaste without teeth whitening properties.  Occasionally, I used toothpaste with tartar control but nothing regularly.  After many years of trying different toothpastes, I settled on whitening toothpaste and have continued to use it regularly.  It’s important to choose a product and use it consistently when it comes to preventive dental care.  The whitening toothpastes that I’m familiar with include Arm & Hammer’s Complete Care Plus Whitening Toothpaste and Colgate’s Optic White. Reviews for both toothpaste products are great, however I find Colgate Optic White easier on my teeth. The Baking Soda from the Arm & Hammer Toothpaste tends to be more abrasive on my teeth.  My teeth are on the sensitive side.  Easier on my teeth, Colgate Optic White Toothpaste  satisfies my daily brushing...

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Oral & Dental Health Starts With What Foods You’re Eating
Apr15

Oral & Dental Health Starts With What Foods You’re Eating

There is absolutely no reason for the loss of a tooth, short of engaging in some sort of bar fight or perhaps breaking your teeth in an motor vehicle accident, . The fact is, rather than searching for an excuse, you ought to be admitting the truth that your tooth loss may well be your very own fault. Do you on a regular basis eat foods high in sugar? Do you neglect to take care of your teeth and also your gums? If that’s the case, then tooth loss will be unavoidable (who knows maybe it has happened already). Would you like to retain all of your teeth right until you are of old age? Continue reading to find out how. The very next time you place a doughnut in your mouth, consider this: sugars are a catalyst when it comes to tooth decay and also eventual loss of teeth. The more often you eat sugar, you will be more likely to experience dental problems at some stage in your lifetime. Although sugar is not a primary reason for oral plaque buildup, it’s actually a significant element of the bacteria food chain which ends in producing plaque. A Mouth is Full of Bacteria – Both Good and Bad Your mouth is without a doubt full of bacteria. Among those bacteria are excellent bacteria, but some of them are nasty. Believe it or not, it is thought that a bite coming from a person is in fact much more infectious when compared to a bite coming from a stray dog or even a feral cat. Yes it’s true: when you bite someone else and break the skin, the actual bacteria you contaminate them with tend to be more hazardous versus the bacteria they might receive from a dog bite! This bacteria inside our mouths feast upon this one thing: sugar! A byproduct created from bacteria feasting upon sugar is actually an acidic substance which erodes the tooth enamel. This substance is referred to as plaque. If you would like prevent plaque buildup, the very first line of protection would be to quit consuming sugary foods or at least minimize it. So, what varieties of foods are full of sugar? Here’s a small list: pastries, donuts, muffins,candy bars, candies and soda pop. Most people will associate these food items as sugar filled snacks that ought to be avoided. Having said that, they are not the only food items that will promote decay. Unexpectedly, you can find numerous common foods that can also encourage plaque buildup: dairy, virtually any forms of grain products, along with some types of vegetables, including potatoes and...

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Teeth Whitening At Home: Some Surprising Tips That Really Work!
Dec21

Teeth Whitening At Home: Some Surprising Tips That Really Work!

As we age our teeth often dull and get yellow. This can make many people feel uncomfortable with their smiles. You may have heard of new dental techniques that can brighten the appearance of your teeth. These techniques often require the use of special bleaches and lasers. These dental cosmetic procedures are usually very expensive. There’re also new products such as whitening strips and special toothpaste that can be used for brightening your teeth at home. However even these can be too expensive for some who have to watch how much they spend. So what can you do if you want to have whiter teeth and want to stick to a budget? You may be surprised to know there are some inexpensive ways you can whiten your teeth at home. These methods make use of inexpensive common items that almost everyone has on hand. If you are considering teeth whitening at home, be careful if you have sensitive teeth. You don’t want to scrub too hard or cause damage to your gums and enamel. Use baking soda You can clean your teeth regularly with a paste of water, toothpaste, and baking soda. Brush your teeth gently with the paste, and then rinse. This will get rid of surface stains like tobacco and coffee fairly easily. Only use this technique once a week so that you protect your tooth enamel. Try hydrogen peroxide Believe it or not hydrogen peroxide is an ingredient in many store-bought teeth whiteners. You can save money by purchasing the hydrogen peroxide at your local drugstore. Simply mix an equal amount of hydrogen peroxide with water and then rinse for a few minutes with it. Do not swallow the mixture, just spit it out. Wait five minutes and then rinse your mouth with your favorite mouthwash or plain water. You want to only use this method about once a week so you do not do damage to your teeth and gums. Teeth whitening at home has never been easier. Strawberries are a Natural Tooth Whitener. Disney compass is a prize, but strawberries make a great natural toothpaste. Simply mash fresh strawberries into a paste and apply to your teeth using your fingers. Leave the paste on your teeth for about five minutes. Then brush your teeth thoroughly to remove any of the leftover strawberry residue. You can then rinse your mouth with your favorite mouthwash. So there you have it, several easy ways to whiten your teeth at home. Keep in mind you should not use these teeth whitening tips daily. Doing so can do damage to the enamel or cause problems with your gums. If...

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10 Home Treatments For Reducing Bad Breath
Dec12

10 Home Treatments For Reducing Bad Breath

How To Reduce Bad Breath Listed below are the best 10 home treatments for bad breath. 1. Fennel Fennel contains anti-microbial properties that battle bad breath. Soon after consuming foods with strong scents, freshen your breath by chewing fennel seeds combined with the seeds of other fragrant spices like cardamon and cloves. 2. Cinnamon Cinnamon contains cinnamic aldehyde, bad breath that isn’t only just covered up by a kind of essential oil, but in addition it really lowers the quantity of bacteria inside your spit. To treat halitosis follow this treatment twice-daily. You could then add bay leaves and cardamon also. Strain the answer and put it to use like a mouth rinse to refresh your breath. 3. Fenugreek Fenugreek has qualities which cure the conditions caused because of respiratory system problems and halitosis. The herb tea produced from fenugreek seeds is advantageous for your body odor and bad breath. When bad breath is due to infections fenugreek tea is exceptionally successful. 4. Cloves Cloves have strong antiseptic properties which are quite useful in eliminating bad breath. The simplest approach would be to pop several sections of cloves in your-mouth and chew them completely. This can remove bad breath in a couple of minutes. Two times a day you may drink the tea or utilize this as a mouthwash. 5. Parsley Parsley contains chlorophyll which may help control bad breath. The parsley will even help digestion by decreasing the creation of intestinal gas. 6. Lemon Juice Treating bad breath using a lemon rinse is employed for generations. The high acidic content in lemons prevents development of bacteria in your tongue and gums. You too can add a little salt to it and rinse your-mouth prior to going to sleep. This treatment will answer the issue of dry mouth that’s among the chief reasons behind bad breath. 7. Apple-cider Vinegar Because of its acidic properties, apple-cider vinegar creates a fantastic treatment for bad breath. You can test these treatments depending on your own preference. The vinegar will heal bad breath in addition to assist in digestion. Drink one tbsp of diluted apple-cider vinegar after every meal. 8. Baking Soda Baking soda is a good option to get rid of and avoiding bad breath. Brushing your teeth with baking soda can help prevent bacteria from accumulating on your own tongue and reduce the acidity in your-mouth. 9. Tea-tree Oil Tea-tree oil has antiseptic qualities that work like a strong disinfectant to your mouth. You will get the gains from tea-tree oil in an assortment of ways. Brush your teeth using a toothpaste including tea tree oil. Place several drops of tea-tree...

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Three Good Tonsil Stone Removal Methods
Dec07

Three Good Tonsil Stone Removal Methods

Tonsil stones can become a very serious and persistent problem that affects your life in an adverse way. In essence, tonsil stones are lumps trapped in your throat that look white or yellow in color. These stones that become trapped in your mouth consist of food particles leftover in your mouth, white blood cells, and keratin. Usually these stones don’t cause any kind of harm or injury unless they become very big. When they reach a certain size these stones can easily cause some painful and uncomfortable symptoms like excessive coughing, pain while swallowing, pain in your airway, and more. The good news is there are some great tonsil stones removal methods that can help you stop this problem. Knocking Them Out You can use a toothbrush or a cotton swab to knock out the tonsil stones trapped in your mouth. To do this you will need to first get yourself a flashlight and get in front of a mirror. Use the flashlight to shine some light on the areas where the tonsil stones are located so that you can see them clearly. Have You Considered The Toothbrush and Cotton Swab Method? With the flashlight in one hand and the cotton swab or toothbrush in the other you will have to push up on the stones at the bottom. Make sure you don’t push too hard with the toothbrush or cotton swab because you don’t want to break up the stones and make the problem worse. Just take your time and push on the bottom part of the stones and they will eventually get pushed out. Right after the stones get released you should gargle some alcohol-based mouthwash and then spit it out. Make sure you get all traces of the tonsil stones out, because if you swallow any bits of them left behind you’ll experience bad breath. Keep in mind that you should never try to force out the stone if it doesn’t release easily. If you are having a hard time knocking out the stones then you can go ahead and try one of the other tonsil stone removal methods. Gargling Salt Water Is Preventative and Therapeutic If you want to know how to remove tonsil stones one of the next best things you can do is gargle with some salt water. The fizz that salt water makes when you gargle allows it to free the tonsil stones by loosening them up. When it comes to removing tonsil stones with salt water you have to use a cup of warm water with a tablespoon of iodized table salt. You can use this remedy to keep the stones from recurring in the...

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Choosing A Discount Dental Plan In 5 Simple Steps
Jan28

Choosing A Discount Dental Plan In 5 Simple Steps

Deciding upon an easily affordable discounted dental care plan may be an extremely challenging undertaking for plenty of people. You’ll find a significant selection of choices to make a choice from and plenty of modest decisions to generate during this process. Having said that, if you take a little extra time in addition to make a good effort, you will discover the optimal economical dental plan for your requirements and your loved ones. The sole certain factor will be that when you reside within the U.S. these days you must have a certain amount of protection for your personal dental care fees. Any dentistry treatment may well impact your finances should you not have dental care insurance coverage. It is essential for you to choose a plan which you can be pleased with and therefore can help you save cash. Not having standard dental treatments is often very unfavorable for your all around health. Take Time Finding A Discount Dental Plan That Meets Your Needs It can make sense to take time finding an reasonably priced dental care plan that can provide you the the majority of protection as is possible. Listed below are several ways that may help you when shopping for the very best, and most reasonably priced, dental plan which happens to be ideal for your situation: 1 — What exactly is the complete price belonging to the policy? Even though a dental care policy may be more costly, it may be a bargain provided it protects everything you require it to be able to. Having said that, some sort of discount dental plan is usually a superior solution, mainly because it is going to be less expensive straight up and permit someone to receive unlimited service spanning a year’s time. Evaluate your particular dentistry protection requirements in addition to assess your alternatives from that point making an allowance for the actual expense of your respective annual payments as well as any additional related expenses. With minimal calculations it’s easy to notice which alternative may be the most cost effective for your personal one of a kind position. What Are Your Dental Treatment Requirements? 2 — Give some thought to all of your current healthcare requirements prior to deciding. These days a discount plan generally is a superior solution when compared to a conventional dental insurance plan. Affordable dental plans are generally less expensive than dental insurance policies, and in addition they can provide a person with a splendid cost savings whenever you go to your dental professional. On top of that, quite a few discount dental plans provide benefits regarding eye care, prescription medications along...

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